Cough and cold season is arriving: How to take care of yourself?

The joy of getting wet in the rain is something that everyone craves after scorching heat. Our soul finds peace; nature gets wrapped with greenery, children become excited hearing the pitter-patter of rainfall.
The first effect of changing climate is on human health. As soon as rains come, people start getting troubled by cough, cold, and viral fever in such a situation. However, these problems are common during the season, but a little carelessness can lead to many diseases. Thus, try these Ayurvedic remedies suggested by Jagat Pharma to get instant and ever-longing relief from monsoon viral infections and stay healthy.  

Turmeric milk

Turmeric milk is very beneficial in cough, cold and many other problems because turmeric contains antioxidants that protect us from germs and infections. Drinking it before sleeping at night gives instant relief. Anti-bacterial and anti-viral properties are present in turmeric, which fights against infection. In addition, its anti-inflammatory properties provide comfort in the symptoms of cold, cough and cold. 

Gargle with warm water and salt

Gargling with warm water mixed with a pinch of salt provides great relief during cough and cold. It gives relief to the throat and also provides aid from cough. 

Black Pepper

Black pepper will relieve problems related to the nose and throat blocked due to changing weather and pollution. Before sleeping at night, mix a teaspoon of honey in a pinch of black pepper and consume it. You can add it to your tea as well with other ingredients. 

Garlic 

Consumption of garlic is considered highly beneficial to avoid cold in the changing season. Browning garlic in ghee and eating it with hot water can relieve you from cold and cough. 

Tea

Consumption of tea by adding ginger, basil, black pepper is a damn healthful combination. Consumption of these three elements gives great relief in cough and cold. 

Gooseberry

Gooseberry (Amla) is rich in Vitamin C and antioxidants, which help to enhance blood circulation and boost immunity. 

Greet Monsoon with Bansa Cough Syrup

Evolved with years of extensive research and hand-selected Ayurvedic formulations, Dr Basu’s Bansa Cough Syrup is your ultimate cough and cold relief solution. This medically-approved cough and cold syrup is 100% effective in treating dry cough, severe cough, cold, and related respiratory tract infections. 

Explore more about Bansa Cough Syrup 

• 100% medically approved Ayurvedic cough and cold syrup.
• Naturally, it heals the respiratory tract and gives relief from infections and viruses.
• Natural remedy for bronchitis, asthma, cough, cold, allergy, throat pain, and more.
• Relieves respiratory disorders providing a calming effect. 
• Made of pure, carefully chosen 100% Ayurvedic ingredients.
• Free from chemicals, parabens, preservatives and other harmful substances. 
• No side effects

 To know more, call on Toll-Free no. 1800 102 8191, or visit - https://jagatpharma.com/.