Cough and cold season is arriving: How to take care of yourself?
on Aug 15 2021
The joy of getting wet in the rain is something that everyone craves after scorching heat. Our soul finds peace; nature gets wrapped with greenery, children become excited hearing the pitter-patter of rainfall. The first effect of changing climate is on human health. As soon as rains come, people start getting troubled by cough, cold, and viral fever in such a situation. However, these problems are common during the season, but a little carelessness can lead to many diseases. Thus, try these Ayurvedic remedies suggested by Jagat Pharma to get instant and ever-longing relief from monsoon viral infections and stay healthy.
Turmeric milk
Turmeric milk is very beneficial in cough, cold and many other problems because turmeric contains antioxidants that protect us from germs and infections. Drinking it before sleeping at night gives instant relief. Anti-bacterial and anti-viral properties are present in turmeric, which fights against infection. In addition, its anti-inflammatory properties provide comfort in the symptoms of cold, cough and cold.
Gargle with warm water and salt
Gargling with warm water mixed with a pinch of salt provides great relief during cough and cold. It gives relief to the throat and also provides aid from cough.
Black Pepper
Black pepper will relieve problems related to the nose and throat blocked due to changing weather and pollution. Before sleeping at night, mix a teaspoon of honey in a pinch of black pepper and consume it. You can add it to your tea as well with other ingredients.
Garlic
Consumption of garlic is considered highly beneficial to avoid cold in the changing season. Browning garlic in ghee and eating it with hot water can relieve you from cold and cough.
Tea
Consumption of tea by adding ginger, basil, black pepper is a damn healthful combination. Consumption of these three elements gives great relief in cough and cold.
Gooseberry
Gooseberry (Amla) is rich in Vitamin C and antioxidants, which help to enhance blood circulation and boost immunity.
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5 Most Useful Tips to Stay Healthy during Monsoon Season
on Aug 06 2021
Every season brings its own fun, but everyone waits for one season with great enthusiasm, i.e., Monsoon season. The season brings a pleasant change and joy; the refreshing wind drives away the fatigue caused by the summer scorching sun. While monsoon gives relief from the scorching heat, it also brings many diseases. In the rainy season, natural beauty is made on sight. But, do you know that if special precautions are not taken this season, the season can cause many diseases? These days viral fever, cough and cold are widespread. To ensure the wellness of you and your loved ones, Jagat Pharma will give you tips to take care of your health and hygiene during the season.
1. Save yourself from Skin Infections.
During monsoon, the risk of skin problems and infections like itching, rashes, fungal infections increases significantly. To evade this, avoid getting wet in rainwater. If you get wet in any way, immediately go back home, take a bath with lukewarm water and wash your wet clothes thoroughly. Don't touch your face without washing hands.
2. Take care of your Hair.
Avoid letting your hair wet, especially in initial rain, as the air pollutants bring down with the season's first rain. It weakens the shaft bonds and makes your hair dull, dry, and lifeless. Hence, take special care of skin hygiene to get rid of infections.
3. Wash your Hands Frequently
Whenever you come from outside, wash your hands immediately. Avoid eating and touching stuff without washing your hands because germs and bacteria are present on your hands, which you cannot see. However, their number increases much more during the monsoon season. Therefore, special care needs to be taken of cleanliness this season to prevent bacteria from entering your body.
4. Pay Attention to Food Safety
This season is known for infections and specific diseases. There can be countless reasons for this, of which food diet is also one. By taking the wrong diet, we can fall prey to diseases very quickly. In such a situation, we need to pay full attention to our food and drink. Avoid outdoors food as far as possible, especially those kept in the open.
5. Stagnant water should not be allowed
Do not allow water to collect anywhere; otherwise, mosquitoes can breed—the risk of virus infection like dengue, malaria, Chikungunya increases. Clean your home and surroundings. Keep windows and doors closed so that mosquitoes cannot enter the house.
6. Boost your Immunity with ISO Immune Capsules
Proper care should be done to stay well throughout the rainy season. Because a little carelessness can make you fall prey to disease. To prevent diseases and infections, it is most important to strengthen the immune system. Jagat Pharma has offered ISO Immune Capsules, a Natural Immunity Booster, to raise immunity and keep you fit. Strong immunity reduces the risk of infection, and you will not be a victim of diseases. Furthermore, if you get sick, you will recover quickly.
The key benefits of ISO Immune capsules are as follows:
Stimulates and boosts body immunity to fight several infections and parasitic invasions.
Offers clinically-approved, 100% Ayurvedic treatment for all bacterial and virological infections.
Relieves pain, soreness, congestion; prevents cough, cold, flu, sore throat; and helps clear the respiratory tract.
Supports healthy digestion, relieves constipation, strengthening the metabolic system of the body.
Enhances blood circulation, boosts energy and endurance.
Improves holistic wellness with no side effects.
Free from fillers, binders, chemicals or other artificial ingredients.
Your body will be ready to fight against diseases with ISO Immune Capsules.
To know more, call on Toll-Free no. 1800 102 8191, or visit - https://jagatpharma.com/.