How to Stop Premature Ejaculation?
Premature ejaculation (PE) is the most prevalent sexual problem men face and affects millions of men with millions more reacting in private, resulting in many individuals believing they are alone. Although it may feel taboo, premature ejaculation can be treated and, in most cases reversed with healthful lifestyle changes, medical treatment and dietary and/or herbal supplements.
What Is Premature Ejaculation?
Premature ejaculation is defined as the condition where a man ejaculates sooner than he would like (or than a partner would like) during sexual intercourse with often little stimulation. As a guideline, some researchers define premature ejaculation as ejaculation occurring within one minute of penetration, on most occasions (e.g., more than 80%). If this occurs and leads to distress/disappointment, it may be diagnosed as PE.
What Causes Premature Ejaculation?
Premature ejaculation is not just a physical difficulty, but usually a mixture of physical, psychological, and hormonal difficulties to some degree. Typical underlying causes of PE include:
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Low testosterone levels
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Performance anxiety or worry or stress and similar types of anxieties
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Erectile dysfunction (ED)
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Inflammation or infection in the prostate or urethra
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Excessive masturbation or pornography use
- Relationship problems
Neurochemicals in the brain that may not be in balance, eg level of serotonin
What Overcomes Premature Ejaculation?
Although there may be no universal cure, many men have resolved their PE in practice using a combination of:
- Kegel exercises directed at increasing pelvic floor muscles strength
- Mindfulness exercise and breathing exercises in order to delay climax
- Switch to a healthier diet and improve lifestyle
- Take natural testosterone boosters to increase stamina (in body) and confidence
- Ayurvedic remedy, that holistic health dealing with (dependency free)
How to Stop Premature Ejaculation Naturally?
If you report to want to find out how to treat PE naturally, here are time tested techniques listed below:
1. Kegel (Pelvic Floor) Exercises
They help with controlling ejaculation by strengthening the pubococcygeus (PC) muscle
2. Delay Techniques
Use a technique called "Start-Stop" or the "Squeeze" technique during intimate relations
3. Anticipate reducing anxiety
Possible ways to enhance your performance with less performance pressure are: meditation, therapy, or talking conditions with your partner to mitigate engaged pressure that leads to PE.
4. Ayurvedic Herbs
Ayurvedic herbs such as Ashwagandha, Safed Musli, Shilajit and Gokhru are highly popular for duration of stamina during physical activities, they improve stress handling the performance and have great effects in getting testosterone rates back in the normal ranges naturally.
Jagat Pharma Desirra Delay Spray
Desirra Delay Spray is a clinical topical solution by being developed for men who are getting better control over ejaculation and for potentially increasing the length of intimate relations. Great for men, who experienced Premature ejaculation, Desirra provides rapid acting, effective and skin friendly results without losing pleasure of intimacy.
How does Desirra work with Premature Ejaculation?
Premature ejaculation typically occurs from increased sensitivity. Desirra Delay Spray works by gently reducing sensitivity in the penile area which helps men have improved control and delayed climax without completely numbing sensation.
Its active ingredient, Lidocaine I.P. (10.0% w/w), is a well-known local anesthetic which effectively and safely helps in delaying ejaculation. The formulation is also made with Isopropyl Alcohol I.P. (10.0% w/w) to assist in the action of the formulation and allow for effective absorption.
Key Benefits of Desirra Delay Spray
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Prolongs Intimacy - improves to give you more duration.
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Improves Control - Less sensitivity which prevents early release.
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Enhances Performance - improvements give rise to more confidence & satisfaction.
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Fast Acting - starts to work in 10 - 15 minutes.
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Quick & Easy Application - no mess spray which you can use on the spot.
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Non irritating formula - designed to be gentle and safe to use on skin.
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Safe & Effective - formulated for longer term use without negative side effects.
Jagat Pharma Testosterone Booster
Unlock Strength, Stamina & Performance Naturally
The effects of modern lifestyle stresses, diet, and age can impact testosterone levels in men which can negatively impact energy, stamina, muscle strength, and even improve control during intimacy. Jagat Pharma Testosterone Booster is a thoughtfully formulated supplement to help support healthy natural testosterone levels, boost vitality, and improve overall male performance.
How It Helps with Premature Ejaculation
Although Jagat Pharma Testosterone Booster is not a direct remedy against premature ejaculation, it is a helpful contributor to alleviating the factors that tend to be the cause of it:
Enhances Energy & Endurance:
Staying power can be influenced by fatigue and low stamina. This supplement assists in making the body endure longer thus postponing feeling tired, which in return, facilitates better control during intimacy.
Reduces Performance Anxiety:
Agents such as Ashwagandha can relieve stress and relax the nervous system, which are usually tied to premature climax.
Supports Hormonal Balance:
Normal testosterone levels lead to a sound libido, better mood, and increased concentration – all of which are vital for longer performance.
Improves Muscle Strength & Circulation:
Good circulation of blood and physical fitness lead to better sexual function and delay during intimate moments.
Conclusion
Premature ejaculation can be controlled with some change to the lifestyle, mindfulness and proper support regaining control is possible. Desirra Delay Spray provides fast-operating topical relief, while Jagat Pharma Testosterone Booster promotes stamina, relieves stress and promotes hormonal balance. They complement one another to create a natural, effective way to long-term performance and confidence in intimacy without side effects or addiction.
